Just a quick note:
You might have noticed, in the right hand banner you will see a new image called “Hoox USN Challenge”. Click it to follow the link to my USN Challenge Diary that I will try to keep updated as often as possible.
Ok brace yourself.
Are you ready? Are you sitting down?
Well I did warn you.
Many of you are not going to believe me when I say this but I will say it anyway. I have started the USN 12 week challenge. For those who don’t know what it is you can check it out on : http://www.usnchallenge.co.za/. Basically it is a 12 week body for life challenge where you eat properly with reduced diet and added supplements and kak off in the gym for 12 weeks.
It is not easy, to put it mildly. I will create a separate page and try keep it updated as much as possible, at least weekly.
Wish me luck. Today was day 3 and I’m hurting. I have also been warned that this is just the beginning!